Category: Health Trends

How to Use a Neti Pot to Help Cure A Cold Flu or Allergies

The Neti Pot looks like a cross between Aladdin’s lamp and a teapot. You use a Neti Pot to perform a healing sinus wash called nasal irrigation or douching.

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Osteoporosis Medications and Serious Side Effects

Woman Taking Pill

Did you know that most popular medications for osteoporosis and osteopenia can have debilitating side effects?

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Reiki Really Works: A Groundbreaking Scientific Study

reiki hands on healing works

After decades of disputed validity, the effectiveness of Reiki is gaining respect within the medical community. Reputable medical facilities throughout the U.S. are testing Reiki and are now offering effective treatments to patients.

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What Kind of Calcium is Best for Healthy Bones?

If you have osteopenia or osteoporosis you may be taking a calcium supplement, but did you know that some calcium supplements are far better than others for strengthening your bones? The facts about calcium and the highest rated supplements are described here.

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Sunscreen and Sunblock Review: How to Avoid Toxic Ingredients

Before you slather on that sunscreen, you may want to take a second look at the ingredients. There’s new evidence from the Environmental Working Group (EWG), that indicates some suntan lotions and other sunblockers have been proven to cause hormonal imbalances or accelerated formation of cancers.

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What’s the Beef About Fat and Can You Eat Fat in a Low Carb Diet?

Are all fats bad for your health? Is it the fat in your diet that makes you fat? Can you eat fat on a low-carb diet? The answers found here may surprise you.

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How to Smoke Your E-Cigarette in Public

Are you ready to try e-cigarettes but feel self-conscious smoking them in public. This article give helpful tips on smoking your electronic cigarette in no smoking zones.

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